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Psychology and Spirituality

ESSENTIAL HOPE

Fruit in snow

I recently came across a study that blew my mind.  Matthew A. Killingsworth and Daniel T. Gilbert (2010), Harvard psychologists,  found that participants in their study reported their “minds wandering” almost 47 percent of their waking hours. The term, “mind

Anindita Ganguly January 7, 2024January 16, 2024 Uncategorized Read more

Interview with Dr. Carolyn Torkelson: Holistic Health Beyond Menopause

Interview with Dr. Carolyn Torkelson: Holistic Health Beyond Menopause

Menopause refers to the process of cessation of menstrual periods in women, marking the end of the reproductive years. What does post menopause mean? Dr. Traci C. Johnson (2022) defines post menopause as a time  in a woman’s life after

Anindita Ganguly August 22, 2023October 12, 2023 Uncategorized Read more

What’s Forgiveness Got To Do With It?

Freedom

Forgiveness has a lot to do with freedom from painful emotional states which allows us to live and love well. Recent research studies in psychology have  found the beneficial effects of forgiveness on emotional and physical health.   The concept of

Anindita Ganguly July 12, 2023July 13, 2023 Uncategorized Read more

Interview with Jody Long: Near Death Experience Research Foundation

Humanity’s search for  afterlife has continued over the centuries. After interviewing my dear friend Mari about her near death experience, I became very interested in the phenomenon of Near Death Experiences (NDEs).  Regardless of whether one believes in the explanations

Anindita Ganguly August 27, 2022December 16, 2022 Uncategorized No Comments Read more

Interview with Dr. Jeffrey Rediger on “Cured: Strengthen Your Immune System and Heal Your Life”.

I am super excited to present readers with my interview with Dr. Jeffrey Rediger about his best selling book, “Cured: Strengthen Your Immune System and Heal Your Life”. I found the book intriguing as Dr. Rediger discussed his journey of initial 

Anindita Ganguly July 17, 2022March 17, 2023 Uncategorized Read more

Interview with Tara Krebbs: Marked By COVID

Candles

Multitudes of people are experiencing losses and grief in this pandemic. According to John Hopkins University School of Medicine COVID Resource Center,  5,904,723 deaths occurred worldwide related to COVID-19 as of 2/22/2022. Grief and loss, the most painful and gut-

Anindita Ganguly February 23, 2022March 17, 2023 Uncategorized Read more

Drawing from Deep Inner Fortitude: The Finnish Power of Sisu in the Pandemic

Drawing from Deep Inner Fortitude: The Finnish Power of Sisu in the Pandemic

Flag of Finland pexels.org: Baptiste Valthier (free image)   I am very excited and delighted to present my interview with Emilia Elisabet Lahti, the Finnish wonder woman, who shared her experiences on sisu. Ms. Lahti is a doctoral candidate in

Anindita Ganguly February 2, 2022March 17, 2023 Psychology, Spirituality Read more

INTERVIEW WITH FOUR ARROWS: THE INDIGENOUS WORLD VIEW AND SUSTAINABILITY

Native American Art

I first saw Dr. Don “Four Arrows” (Wahinkpe Topa) Jacobs’s presentation in the Spirit of Humanity forum where he talked about the dominant world view and the indigenous world view. Dr. Don  “Four Arrows” Jacobs, Ph.D., Ed.D  is a visionary

Anindita Ganguly November 28, 2021March 17, 2023 Psychology, Religion, Spirituality Read more

Power and Love of Creativity in Navigating In-Between Places

Power and Love of Creativity in Navigating In-Between Places

  As a psychotherapist, I work with many people who are suspended in -between places. People often embark on the journey of psychotherapy due to rapidly changing external environments in their lives ( e.g. illness, loss of job, or  loved

Anindita Ganguly November 17, 2021December 16, 2022 Psychology, Religion, Spirituality No Comments Read more

RESILIENCY RULES

Thought Surfing

Dr. Fiona Starr and Dr. Michael Solomon present an excellent talk on guidelines to foster resiliency. They humorously referred to the guidelines to foster resiliency as “shit manifesto”, which is managing life when shit happens. Shit refers to events which

Anindita Ganguly September 30, 2021March 17, 2023 Psychology, Religion, Spirituality Read more
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    The mission of this blog is connecting to the Divine Source and finding the Divine Spark with us to cultivate balance and resiliency in crises and joy, compassion and wisdom in life. This includes integrating knowledge from Eastern and Western religions/spirituality, philosophy, and psychology to live more meaningful lives, with joy, compassion, wisdom and resiliency.

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    • INTERVIEW WITH PHILIP GOLDBERG: AMERICAN VEDA 
    • Rabindranath Tagore: His Literature and Spirituality
    • Thích Nhất Hạnh: Embodied Peace in Uneasy Times.
    • LALON FAKIR, HUMANISM AND THE BAUL TRADITION
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