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As a psychotherapist, I work with many people who are suspended in -between places. People often embark on the journey of psychotherapy due to rapidly changing external environments in their lives ( e.g. illness, loss of job, or loved
Dr. Fiona Starr and Dr. Michael Solomon present an excellent talk on guidelines to foster resiliency. They humorously referred to the guidelines to foster resiliency as “shit manifesto”, which is managing life when shit happens. Shit refers to events which
Multiple events are happening in the world. Many things are outside our control. However, the practice of PLOK is in our control and may lead to some sense of calmness and peace for periods of time in a turbulent pandemic.
“Faith is the substance of things hoped for, the evidence of things not seen.” (Bible, Hebrews 11:1) Faith often gets tested when personal will or plans do not match Divine Will. Faith on the frontlines often occur when
I have written about agape love : all embracing, unconditional and loving. However, this blog has not covered voices of silence from marginalized communities when it comes to agape love. I am referring to people who receive messages that they
I love the green gecko in the Geico advertisement who states in a British accent that some things are “better together.” The gecko is trying to sell insurance with a “bundling strategy”, ensuring that when different insurances, car or home,
Dear Readers: A Big Thank You for your responses. Since there were a number of questions from readers about this particular blog design, I am referring readers to Dr. Al Ortiz, who designed this blog. Please feel free to contact
Hello Dear Readers: I will begin with oodles of gratitude to readers. I am wonderfully surprised, and grateful for the overwhelming number of feedback comments from all of you reading the blog. It is awesome that some of the posts
Serendipity Have you ever received money that you did not expect or got a call from a loved one that you were thinking about the day before?. Interestingly. Abraham Lincoln, one of my favorite historical figures, reportedly had precursory
Dear Readers: Hoping to send positive vibes through the blog posts during the pandemic. Thank you for the awesome feedback. Please note I am not endorsing any products in the comments section. Thank you again. Take care and have a