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Dr. Fiona Starr and Dr. Michael Solomon present an excellent talk on guidelines to foster resiliency. They humorously referred to the guidelines to foster resiliency as “shit manifesto”, which is managing life when shit happens. Shit refers to events which
“Faith is the substance of things hoped for, the evidence of things not seen.” (Bible, Hebrews 11:1) Faith often gets tested when personal will or plans do not match Divine Will. Faith on the frontlines often occur when
Raised in India for the first ten years of my life, I heard about yoga that spiritual masters do. In the US, I attended yoga classes in the pre- pandemic era for centering and grounding myself. I love the restorative
I have written about agape love : all embracing, unconditional and loving. However, this blog has not covered voices of silence from marginalized communities when it comes to agape love. I am referring to people who receive messages that they
I am very excited to inform readers about the coolest conference, that I attended virtually, on topics like good leaders, collective well being, narratives of love, and steps to a loving and kinder world. The conference is the 5th Spirit
Before I begin the post about agape love, Happy Mothers Day to everyone. A wonderful event of serendipity ( see The Curious Case of Serendipity post ) happened to me the other day. As I was internet surfing, I stumbled
This post is about Mother Theresa, Saint of Light, Love and Darkness. But I will begin by talking about my mother. I have been missing my mother, Anuradha Ganguly. Her nick name was “Benu”. My mother was not a saint,
Hello Dear Readers: I will begin with oodles of gratitude to readers. I am wonderfully surprised, and grateful for the overwhelming number of feedback comments from all of you reading the blog. It is awesome that some of the posts
Dr. Stephen Porges’s work in polyvagal theory led to a deeper understanding of the autonomic nervous system and particularly the vagus nerve. I refer to it as the “dance of the vagus nerve” with rhythms of feeling safe, love, compassion
In our current world of the pandemic, are practices of pouring love on the brain good for us? What exactly is love? Very hard to define in a sentence as there are many kinds of love: love of family, animals,