and i
Dr. Fiona Starr and Dr. Michael Solomon present an excellent talk on guidelines to foster resiliency. They humorously referred to the guidelines to foster resiliency as “shit manifesto”, which is managing life when shit happens. Shit refers to events which
Multiple events are happening in the world. Many things are outside our control. However, the practice of PLOK is in our control and may lead to some sense of calmness and peace for periods of time in a turbulent pandemic.
The theme of betrayal is in the air. Most people that I see in psychotherapy report betrayals. Betrayals from parents, siblings, spouses, children, government, political leaders, friends, co-workers, fellow citizens, and news media. The term “Ghosting” is used when one
“Faith is the substance of things hoped for, the evidence of things not seen.” (Bible, Hebrews 11:1) Faith often gets tested when personal will or plans do not match Divine Will. Faith on the frontlines often occur when
Raised in India for the first ten years of my life, I heard about yoga that spiritual masters do. In the US, I attended yoga classes in the pre- pandemic era for centering and grounding myself. I love the restorative
I have written about agape love : all embracing, unconditional and loving. However, this blog has not covered voices of silence from marginalized communities when it comes to agape love. I am referring to people who receive messages that they
I am very excited to inform readers about the coolest conference, that I attended virtually, on topics like good leaders, collective well being, narratives of love, and steps to a loving and kinder world. The conference is the 5th Spirit
I love the green gecko in the Geico advertisement who states in a British accent that some things are “better together.” The gecko is trying to sell insurance with a “bundling strategy”, ensuring that when different insurances, car or home,
Before I begin the post about agape love, Happy Mothers Day to everyone. A wonderful event of serendipity ( see The Curious Case of Serendipity post ) happened to me the other day. As I was internet surfing, I stumbled
Dear Readers: A Big Thank You for your responses. Since there were a number of questions from readers about this particular blog design, I am referring readers to Dr. Al Ortiz, who designed this blog. Please feel free to contact