Dr. Fiona Starr and Dr. Michael Solomon present an excellent talk on guidelines to foster resiliency. They humorously referred to the guidelines to foster resiliency as “shit manifesto”, which is managing life when shit happens. Shit refers to events which
Multiple events are happening in the world. Many things are outside our control. However, the practice of PLOK is in our control and may lead to some sense of calmness and peace for periods of time in a turbulent pandemic.
The theme of betrayal is in the air. Most people that I see in psychotherapy report betrayals. Betrayals from parents, siblings, spouses, children, government, political leaders, friends, co-workers, fellow citizens, and news media. The term “Ghosting” is used when one
“Faith is the substance of things hoped for, the evidence of things not seen.” (Bible, Hebrews 11:1) Faith often gets tested when personal will or plans do not match Divine Will. Faith on the frontlines often occur when
I am a human being on my own journey, just like the rest of the people on the planet.
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