Thought Surfing

RESILIENCY RULES

Dr. Fiona Starr and Dr. Michael Solomon present an excellent talk on guidelines to foster resiliency. They humorously referred to the guidelines to foster resiliency as “shit manifesto”, which is managing life when shit happens. Shit refers to events which

Read more
Pen and Paper

THE ART AND PRACTICE OF PLOK IN THE PANDEMIC.

Multiple events are happening in the world.  Many things are outside our control. However, the practice of PLOK is in our control and may  lead to some sense of calmness and peace for  periods of time in a turbulent pandemic.

Read more
Eagle

Betrayal and Trust

The theme of betrayal is in the air.  Most people that I see in psychotherapy report betrayals. Betrayals from parents, siblings, spouses, children, government, political leaders,  friends, co-workers, fellow citizens, and news media. The term “Ghosting” is used when one

Read more
Faith Can Move Mountains

Faith on the Frontlines: Crises in Bondo, Kenya

  “Faith is the substance of things hoped for, the evidence of things not seen.” (Bible, Hebrews 11:1)    Faith often gets tested when personal will or plans do not match Divine Will. Faith on the frontlines often occur when

Read more

Get the latest news in your inbox.​

Subscribe our newsletter to get latest news. No spams​