and i
As a psychotherapist, I have found that many people seem to have an easier time forgiving others or being compassionate to others rather than themselves. People can be their worst inner critics. In the pandemic, many people are facing suffering
During this pandemic, political turmoil, economic, and housing crises, beloved pets can be an oasis of comfort and joy. .The National Institute of Health (NIH)discusses the numerous mental and physical health benefits of having pets. Research suggests that having pets
Many people experience emotional wounds, pain and hurt by another person’s words or actions. I hope and pray 2021 is a year for people to explore pathways to heal emotional wounds. Research by Naomi Eisenberger from University of California, Los
Peace Pilgrim, an American Saint and Mystic. Her message is of one inner peace, world peace, love and faith. I recently received the Friends of Peace Pilgrim Newsletter (number 66, Summer 2020) where they featured an article, “Peace Pilgrim’s Advice