Acceptance and Commitment

Reading Man’s Search for Meaning (Victor Frankl) in a Pandemic

Meaning and resilience. Victor Frankl The concept of creating meaning out of adversity is critical to resilience. Making meaning out of a situation also requires a level of acceptance of what is the reality and grieving and letting go of

SERENITY PRAYER AND ACCEPTANCE AND COMMITMENT THERAPY

Laurie Goodstein’s (2009) article on the Serenity Prayer discussed that researchers credit Reinhold Niebuhr as the author of the serenity prayer. The serenity prayer, embraced by many, is asking God to give us the strength to change the things we can