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Serendipity Have you ever received money that you did not expect or got a call from a loved one that you were thinking about the day before?. Interestingly. Abraham Lincoln, one of my favorite historical figures, reportedly had precursory
Dear Readers: Hoping to send positive vibes through the blog posts during the pandemic. Thank you for the awesome feedback. Please note I am not endorsing any products in the comments section. Thank you again. Take care and have a
Dr. Stephen Porges’s work in polyvagal theory led to a deeper understanding of the autonomic nervous system and particularly the vagus nerve. I refer to it as the “dance of the vagus nerve” with rhythms of feeling safe, love, compassion
In our current world of the pandemic, are practices of pouring love on the brain good for us? What exactly is love? Very hard to define in a sentence as there are many kinds of love: love of family, animals,