and i
The literature in positive psychology originated with the work of Dr. Martin Seligman, who argued that psychology is too focused on psychopathology and dysfunction. He called for the positive psychology movement to study what is optimal mental health. Seligman discusses
Laurie Goodstein’s (2009) article on the Serenity Prayer discussed that researchers credit Reinhold Niebuhr as the author of the serenity prayer. The serenity prayer, embraced by many, is asking God to give us the strength to change the things we can
Lord Krishna, a manifestation of the Divine Lord in the Universe (in the Gita), talks about the importance of mental training or perspective when we are faced with difficult situations. For example, Arjuna says “ O, Kesava, it is easier
FAITH in GOD As a spiritual person, my faith in God has been a key feature in dealing with the pandemic. My spiritual beliefs are influenced by my Hindu background, attending Catholic school for many years and studying Buddhist practices,